Vegetable Recipes
Consider this a Mediterranean Diet recipe that is the perfect example of plant-forward with bits of animal protein, used in the way people used to incorporate meat in their traditional diets, a little bit here and there. There are a lot of great traditional cured pork products from all around the Mediterranean and any […]
The Greek recipe called Briam is one of the classics of the Greek vegetarian table, a wonderful dish made with thinly sliced zucchini, tomatoes, potatoes and peppers. I have omitted the potatoes in this recipe and have given a new look to the dish. When all the vegetables are baked, crisp and golden I […]
In some parts of Northern Greece, there are similar Greek recipes for pies made with cornmeal or with greens instead of zucchini. Basically, the idea is to make a thick batter and to bake that in a well-oiled large baking pan. The final pie should be about 2 ½ cm (1-inch) thick.
Most Greek recipes for stuffed zucchini call for filling the zucchini with a rice and herb or rice and meat mixture. I’ve made this a lot easier and a little more international, by adding bread and dried mushrooms. It’s a yummy weekend or weeknight meal.
Vegetable cookery on Ikaria, as throughout the greek countryside, is really varied. This recipes is an old one, which I wrote down while sitting with Myrsina Rousso, 80 or so, in her garden in Manganiti while she recounted numerous recipes and details about the life and food on the island in the 1940s. It’s a […]
Here’s a great, easy dip that’s a take on traditional tzatziki in that it has a Greek yogurt base. To find some of the artisinal Greek products you’ll need to make this, visit my online shop here, where you’ll discover a host of lovingly curated Greek ingredients.
A healthy green bean stew from my next book: Ikaria, Lessons on Food, Life and Longevity from the Greek Island Where People Forget to Die.
Here’s a gorgeous and simple soup to make on a warm day no matter where you are. Drizzle in some delicious extra-virgin Greek olive oil, which you can find, together with a lovingly curated array of Greek ingredients on my online store here.
It’s easy to…eat your peas if they are cooked up in a tasty Greek recipe like this, with an extra drizzling of extra virgin Greek olive oil to make them even more delicious. Peas contain just about every vitamin and mineral you need, in addition to a good deal of fiber. This is typically […]
A wonderful and easy dish for delicious spring Sunday lunch or dinner. Artichokes and feta are great together. To find some of the artisinal Greek products you’ll need to make this, visit my online shop here, where you’ll discover a host of lovingly curated Greek ingredients.