Vegetarian Burger with Winter Squash and Greek Fava

Veggie burgers have a bad rap because they are usually tasteless. Not so this burger, with greek yellow split pea puree, called fava, and winter squash. There is an underlying natural sweetness in the burger thanks to the squash, onions, and mint. TFor a lovingly curated array of Greek ingredients to pair with this recipe, […]
Cranberry Bean Stew with Cumin, Grape Molasses, and Whole Onions

This dish, called handres stifado, is from the island of Lefkada. Stifado refers to specific stews in Greece, which are studded with sweet, small whole caramelized onions—stifado onions. For a lovingly curated array of Greek ingredients to pair with this recipe, check out my online store here.
Three-Salad Greek Lunch, Great Nutrition!

Three great Greek salads, with cranberry beans, tuna-yogurt, and taboule, filled with great nutrition and taste.
Black-Eyed Peas with Greens and Fennel (Mavromatika me Maratho)

Black-eyed peas are one of the easiest legumes to cook. You don’t have to soak them. They are filled with nutrition and have a wonderful, nutty flavor. In Greece, regional specialties abound for black-eyed peas, among them this lovely, savory, vibrant stew from the Aegean islands, where fennel is one of the core flavors.You can […]
Lentil Soup with Kalamata Olive Paste, Roasted Red Peppers, and Olive Oil / Fakes me Pate Elias kai Piperies Florinis

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Giant Beans Baked with Spinach and Feta

Plenty of Greek traditional flavours are used in this dish: sweet Greek giant beans baked with healthy spinach and traditional Greek feta. A traditional dish, appetizing in both taste and texture!
Giant Bean Skordalia with Crunchy, Spicy Nuts

Giant beans, which are similar to butter beans, are usually made into luscious baked and braised dishes. But sometimes, giant beans are used to make skordalia, the garlic and starch puree that is a classic Greek meze and spread. I took the idea of a giant bean skordalia and the practice of sometimes mashing the […]
Spicy Chick Peas

East meets West in this spicy Anatolian-flavored chick-pea stew.
Classic Greek Bean Soup / Fasolada

Beans are a New World product but bean soup. fasolada in Greek, is Greece’s national dish! Greek herbs and great Greek olive oil will make this hearty soup even more delicious. Find them both on my online store here.
Cretan Bean Soup with Orange Zest / Haniotiki Fasolada

There is nothing quite as comforting as Greek fasolada, one of the best-known, if humble, recipes that comes in many regional variations. To find the authentic Greek olive oil that gives this dish its velvety, sating texture, go to my online store here.