Salads Recipes
I fell in love with jewelled rice, a Persian classic, since first tasting it many years ago. I have adapted it here so that quinoa is the starch. You can find Greek olive oil and other carefully curated Greek artisan products at my online food store, here.
This is what happens when my restaurant self rears its head in my home kitchen! A seemingly simple giant bean salad with a great twist: home-smoked over Greek sage and Greek mountain tea. To purchase the teas, giant beans, olive oil and more, To find some of the artisinal Greek products you’ll need to […]
Cabbage is an important part of the longevity diet on Ikaria and one of the healthiest foods you can eat, rich in antioxidants and anti-inflammatory qualities. Ikarians cook it, of course, in several traditional ways, from braised to rolled in dolmades, but they also use cabbage as the winter salad staple, often tossed with dill […]
One of the best winter salads in Greece is a kind of slaw, called Politiki Salata, made with cabbage, carrots, and dill. I re-invent it a bit here, using broccoli stems, too, as a way to use up something that we typically discard but that is both delicious and nutritious. To find some of the […]
Lentils have it all: They are one of the world’s healthiest foods and also one its most versatile, pairing beautifully with so many dfferent vegetables, herbs and spices. They are a great source of fiber, protein, and a whole range of minerals, especially phosphate, copper and iron. On Ikaria they were and still are […]
Black Eyed Peas are a traditional good luck dish at New Year’s throughout much of the American South and elsewhere. In Greece, it doesn’t have to be New Year’s to enjoy them. This is a take on a traditional Greek stew, gussied up with some delicious pomegranate. To find some of the artisinal Greek products […]
Filled with good nutrition, this tasty salad can double as a main course, especially after a few days of overindulging, when we need something soothing but light. To find some of the artisinal Greek products you’ll need to make this, visit my online shop here, where you’ll discover a host of lovingly curated Greek ingredients.
Greek salads are powerhouses of nutrition and this one is no different. Take the addition of persimmons, one of the most delicious winter fruits and common in Greece, where it is known as “lotos.” It is packed with vitamins A and C, a whole rainbow of phytonutrients, fiber, copper and phosphorus.
Did you know that marigold leaves are delicious? Try this easy summer potato salad seasoned with spicy fresh marigold leaves, chives, and parsley. To find some of the artisinal Greek products you’ll need to make this, visit my online shop here, where you’ll discover a host of lovingly curated Greek ingredients.
Enjoy this easy, delicious, light but filling salad that needs no cooking and is brimming with flavor and health. Bulgur is the base for taboule. I’ve added a touch of cinnamon and lemon zest to perk the flavor profile up, and Greek yogurt dressing, optional, for a little extra refreshing touch. To find some of […]