This Ouzo Salmon Baked Over Greens is straight from the spirit — and the pages — of my book Athens: Food. Stories. Love., a culinary journey through Greece’s most vibrant city. In Athens, I celebrate the way modern Greek cooks weave ancient flavors into everyday life, and this recipe does just that. Here, tender salmon […]
Discover the rich culinary traditions of Athens with this irresistible recipe for Greek keftedes (meatballs) in an ouzo-infused tomato sauce, straight from the pages of my book Athens: Food, Stories, Love. Inspired by family-run tavernas like the historic Katsogiannos in Piraeus, these ouzo keftedes are a delicious testament to the comforting, full-flavored foods of old […]
These Greek Stuffed Peppers with Bulgur, Lentils & Feta are a vibrant, nourishing twist on a Mediterranean classic. Packed with plant-based protein from lentils, hearty whole grains, and creamy Greek feta, they’re the perfect make-ahead dish for anyone following the Mediterranean diet or simply looking to eat more healthfully. You’ll love how the herbs, olive […]
This creamy, plant-powered broccoli soup is a showcase for longevity ingredients embraced in “My Greek Table” and by Dr. William Li’s food as medicine research. Broccoli, fennel, and fresh ginger deliver cancer-fighting and anti-inflammatory benefits, while cashew-based cream adds richness without dairy. Fresh dill and extra-virgin olive oil round out this vegan Mediterranean bowl, ideal […]
Beans are the cornerstone of the Mediterranean and Blue Zone diets. This garlicky Greek bean salad, highlighted in “My Greek Table – Flavors of Longevity,” combines fresh and dried beans, red onion, scallions, dill, parsley, and olive oil. Beans offer gut-healthy fiber and complete plant protein, supporting immune function and metabolic health. This salad echoes […]
Featured on “My Greek Table – Flavors of Longevity,” this pan-shaken Brussels sprouts recipe combines the best of the Mediterranean diet in every bite—crisp Brussels sprouts, meaty mushrooms, thyme, orange zest, and antioxidant-rich pomegranate. Enjoying vegetables prepared with Greek olive oil and fresh herbs is a pillar of food as medicine and healthy eating. Inspired […]
Indulge in the essence of Greek summer with Clay-Baked Whole Eggplants stuffed with feta and tomatoes, a Mediterranean diet classic featured on the menus of Athens tavernas. This vegetarian Greek recipe blends creamy feta, ripe tomatoes, fragrant oregano, and high-quality olive oil, delivering healthful flavors in every layered, comfort-food bite. Discover why baked eggplant is […]
Enjoy the best of winter produce with this Bibb Lettuce Salad featuring crisp apples, ripe pears, celery, earthy beets, and crunchy walnuts—all tossed in a vibrant Greek olive oil vinaigrette. Inspired by Athens’ bustling markets and the seasonal flavors found in my book, Athens: Food, Stories, Love, this salad is easy to make, filling, and […]
Wondering what to do with extra souvlaki? Repurpose Greece’s favorite takeout into a fragrant saffron-turmeric rice pilaf packed with Mediterranean flavor. Juicy chicken souvlaki is diced and tossed with vibrant rice, golden saffron, and warming spices, finished with dried fruit, nuts, and fresh herbs for an easy, elegant meal. This Greek leftover souvlaki rice pilaf recipe embraces […]