Say hello to my Baklava Butter Board, an easy and quick way to get all the same flavor you’ll find in a traditional Greek recipe for Baklava, the classic phyllo pastry filled with nuts and drizzled with honey or syrup, but with an ounce of fun and no fuss, too!
BLUEBERRY AND KIWI NUTRITION FACTS: Blueberries are a good source of fiber, a good source of Vitamin C, and contain various vitamins and minerals. They have the highest antioxidant levels of all fruits and vegetables. Flavonoids appear to be the berries’ antioxidant with the most significant effect. Kiwis are remarkably high in vitamin C, an […]
EGGS ARE THE PERFECT MEDITERRANEAN DIET FOOD: Eggs are one of the few foods that could be classified as superfoods. They’re very nutritious, easy to prepare, cheap and go with almost every food. They are nutritionally rich, may support heart health, are a great source of choline, a nutrient is needed for the formation of […]
RISOTTO TIPS: A good stock is essential for a good risotto. Its temperature is very important -it should be hot and simmering and kept at this temperature throughout cooking the dish. Furthermore, in case your stock is store bought, make sure the stock is low sodium. Get your mise en place ready: chop your onion(s), […]
COMMON LENTIL TYPES Brown: These are the most widely eaten type. They have an earthy flavor, hold their shape well during cooking, and are great in stews and soups. Puy: These come the region Le Puy, in France. They’re similar in color but much smaller than green lentils and have a peppery taste. Green: These […]
Alevropita, literally "flour" pie, is one of many Greek recipes for batter-and-cheese pies that are traditional in the Greek kitchen. They are sometimes called lazy pies because they are basically easy and don't need much skill to make! They are very common Greek recipes in northern Greece.
ROLLED OATS 101 Rolled oats are lightly processed whole-grain food. Traditionally, they are made from oat groats that have been unhulled and steamed, before being rolled into flat flakes under big rollers and then preserved by being lightly toasted.
HOW TO CLEAN AN AVOCADO Make sure you wash your avocados before slicing them open. To cut them open and into slices: Slice down the center lengthwise with a sharp knife. Slice until the knife reaches the pit. With a steady knife, slowly turn the avocado. Your knife should cut the peel and the flesh […]
I promise you that the Spanakopita Baked Potatoes from the Foods that Unite Us episode, in Season 4 of My Greek Table, will become a family favorite. You might find yourself making these for a tailgate party, dinner party or holiday table. You can serve it as a separate course, i.e. a starter, and pair […]
In the Foods that Unite Us episode of My Greek Table, Season 4, Grek-Mex Chicken Fajitas is a favorite recipe mostly because the marriage of Greek and Mexican cuisines is becoming all the more popular in Athens. The two culinary traditions, despite being on opposite sides of the globe, complement each other beautifully. This recipe […]