This bright and satisfying Dako Salad — featured in My Greek Table Season 5: Flavors of Longevity — layers vine-ripened red and yellow tomatoes, cucumber, capers, olives, and creamy feta over traditional barley rusks (paximadia). It captures the heart-healthy, plant-rich spirit of Greek cooking, embracing whole grains, vibrant vegetables, and extra virgin olive oil, ingredients […]
From the island of Kastelorizo comes Salantourmasi, a delicately fragrant stuffed onion dish rooted in tradition and Mediterranean ingenuity. In this My Greek Table Season 5 Flavors of Longevity interpretation, tender layers of onion cradle a filling of parboiled brown rice, herbs, tomatoes, and warm spices—transforming humble ingredients into a beautifully aromatic, plant-forward dish. This […]
A cherished ritual food in Greece, kolyva traditionally symbolizes remembrance and renewal, made from nourishing whole grains that have sustained Greeks since antiquity. In this modern My Greek Table interpretation from Season 5’s Flavors of Longevity, I reimagine kolyva as a vibrant vegan breakfast—or dessert—superfood bowl, packed with farro, nuts, seeds, raisins, and pomegranate. It’s […]