This yummy Greek recipe for lemony mussels in tomato sauce is not only delish, it's nutritious, too. Mussels are a great source of low-fat protein, vitamin B12 and various other B vitamins, all of which play a role in energy production, forming red blood cells, and supporting immune and cognitive health. They’re also a rare […]
This Greek recipe for lentil salad with herbs and grated eggs takes the humble lentil to new heights of flavor. Lentils are a nutritional powerhouse and it's been part of the Greek diet forever. Indeed, it's one of the legumes that are indigenous to the Eastern Mediterranean. While lentil soup is the most traditional way […]
Squid is a beloved seafood in the Greek diet and this yummy Calamari Salad with sweet and sour dressing is perfect as a main course or side dish. Greeks love seafood and there are countless delicious Greek seafood recipes, both for salads and as main courses. Squid is particularly beloved. Squid is rich in protein, […]