April 10, 2023 - Mediterranean Diet, Healthy Greek & Blue Zone Ikaria Longevity Recipes by Diane Kochilas

This recipe for Yemista me Thalassina, or peppers and tomatoes stuffed with seafood, turns the ordinary into the extraordinary! You can use any combination of seafood you like. Yemista, or stuffed peppers and tomatoes, are, of course, a Greek diet and Mediterranean diet classic, especially during periods of fasting and in the summer when tomatoes […]