Day: March 13, 2023

Phyllo Pies – Perfect Mediterranean Diet Lunch!

When I get hungry in the middle of the day, there are so many Mediterranean diet lunches I depend on. There are great salads, of course, and a number of soups that come together in a flash. There are also tons of sandwiches – the ones I make always lean on my favorite Greek ingredients […]

Homemade Phyllo Pastry

To make this classic Greek recipe for homemade phyllo pastry is a lot easier than most people think. I devote a class to it and to the wonderful seasonal savory pies that are part of the Ikaria traditions, when I run my seminars on the island. Keep in mind, too, that the variety of savory […]

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