Greek Salad with Lentils, Olives, Roasted Red Florina Peppers, Greek Oregano & Olive Oil
Greek lentils, extra virgin Greek olive oil and herbs like dried Greek oregano make this easy Greek salad a delicious classic.
Day: June 8, 2022
Tofu Vegetable Salad
PRESSED TOFU KNOW-HOW Press the tofu to firm it up. The easiest way is to layer a plate or pan with some paper towels. Place the tofu on it and cover it with some more paper towels. Place another pan on that and weigh it down with some cans. Leave it for 30 minutes, […]
Homemade Ketchup With Chili, Peaches And Tomato
HOW TO USE THIS CONDIMENT: You can use this spicy, peachy ketchup as a dip or sandwich spread. It’s lovely on bruschetta and goes well with whole grilled Portobello mushrooms. Try substituting the peaches with plums or other fruit. I sometimes add a citrus peel or two or a rosemary sprig to the mixture […]
MACKEREL SALAD
ABOUT MACKEREL In the Eastern Mediterranean, oily fish are incredibly esteemed. These include mackerel, anchovies, and sardines, among others. We eat them fresh and cured, sometimes smoked, sometimes brined, in salt or olive oil. Regardless, they are among the most nutritional types of seafood globally. Many mackerel health benefits are associated with its omega-3 […]
Celery Root Slaw in Orange Cups
HOW TO PEEL CELERY ROOT Celery root is a fantastic ingredient. It’s inexpensive, highly flavorful, and versatile, and a nutritional powerhouse. It is packed with fiber and vitamins B6, C, and K. It’s also a good source of antioxidants and essential minerals, such as phosphorus, potassium, and manganese. The best way to peel off […]
Grain Salad With Tomatoes, Corn and Tuna
STORING COOKED WHEAT OR SPELT KERNELS The cooked grains will keep in the fridge for three days. You can also cool them down after cooking, drain them, of course, and store them in portion-size freezer bags in the freezer for several weeks. That way, you can recreate this and other grain salads almost in […]
Spinach Feta Sweet Potato Muffins
Sugar-free Dairy Free Avocado Lime Ice Pops
A FEW TIPS Add ground unsalted pistachios to the mixture for some crunch. You can also get creative and add some spices such as cinnamon or even black pepper.