Dean Karnazes: Mediterranean Diet Q&A
Konstantine “Dean” Karnazes is on TIME magazine’s cover “100 Most Influential People in the World.” Men’s Health hailed him as one of the fittest men on the planet. He has run hundreds of marathons across the globe and has twice carried the Olympic Torch. In 2019 he received the President’s Council on Sports, Fitness and Nutrition Lifetime Achievement Award.He also filmed with us for the “Navarino Challenge” episode of My Greek Table! We continue the conversation below, in a Q&A about health, fitness and the Greek-Mediterranean Diet.