Day: August 1, 2019

Fresh Chilled Tomato Soup with Bulgur and Greek Olive Oil

This recipe is inspired by an old, traditional dish from the region of Sparta, in the Peloponnesos. The dish speaks tomes for how traditional cooks invented easy dishes that enabled them to feed large families with little hassle, the better to have time for working in fields. To find the Spartan olive oil that will […]

Summer Greens Pasta al Pesto with Aegina Pistachios, Greek Olive Oil & Feta

Summer Greens Pasta

  During Greek summer, on my Greek table, I am always looking for easy, practically no-cook Greek recipes, especially those that are in line with the healthy Ikaria longevity way of eating and living. Greens, garlic, olive oil are all important elements in the Greek-Mediterranean diet. Try this Ikaria longevity and Mediterranean Diet recipe for […]

D|K