Ikaria Longevity Tip_An Onion a Day….
IKARIA LONGEVITY TIP: THE HUMBLE ONION IS FILLED WITH GOOD NUTRITION There is almost no savory Greek dish, from starters to main courses, that don’t contain onions. One of the most basic ingredients in the Greek Diet, onions and all their relatives (leeks, scallions, chives, ramps, and shallots among them) are also among the healthiest […]