Day: February 21, 2015

Nutrient-Dense Tarama–A Greek Superfood

  Nutrient-Dense Tarama–A Greek Superfood Nutrient-Dense Tarama Tarama, the tiny beads of fish roe from cod or carp, is so nutrient dense that it could easily be labeled a superfood. The roe provides a boost of cancer-fighting vitamin D and brain-supporting omega-3 fatty acids. The high content of vitamins A and K2 work synergistically to […]

Crumbs and Votes…Democracy for Dinner

CRUMBS AND VOTES…DEMOCRACY FOR DINNER. Athens. These past few weeks, I have worked to finish up a project about the food scene in the Greek capital, figuring that we’ll have a tourist season filled with people who will want to eat. For 20 years, I reviewed restaurants and wrote about food in this country of […]

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