How to stay thin while cooking….
My newest tip on this never-ending challenge, shared with me by a good friend: Chew gum while you cook (!!!), to stop grazing on everything in sight. Hmmm. Sound advice, but a cook who doesn’t try her own food? Can this be right?
Glorious Greek Cooking on Ikaria

Take a peak at the first day of “class” on Blue Zone Ikaria, as we share Greek cuisine with a wonderful group of people from all over the US and Australia.