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WILD RICE SALAD WITH GREENS AND PAPAYA
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Wild Rice Salad With Greens and Papaya

Note: You can also use mango, apricots or ripe, firm peaches in this salad
Course dinner, Lunch, main, salad
Cuisine Mediterranean
Servings 4

Ingredients
  

  • ¾ cup wild rice
  • 4 cups mesclun or other tender green
  • 1 ripe papaya peeled pit removed and diced*
  • 1 hothouse cucumber trimmed and diced
  • 2 limes
  • ½ cup extra virgin Greek olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon chopped fresh thyme
  • Sea salt to taste

Instructions
 

  • Cook the rice according to package directions. This will take about a half hour, or until the brown rice kernels soften and split. Drain and set aside.
  • Clean and dice the papaya. If using a mango, peel that, too, but if using peaches or apricots, you don’t have to remove the skin, which is tender and easy to eat.
  • Wash and spin dry the mesclun.
  • Juice one of the limes and whisk together with the olive oil, mustard, thyme and a generous pinch of sea salt.
  • Compose the salad: Place the greens on the bottom of a serving bowl. Add the rice, fruit and cucumbers. Cut the remaining lime into 6 wedges. Pour the dressing over the salad, toss and serve.
Keyword easy, Healthy, rice
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