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Greek Tuna Avocado Salad
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Greek Tuna Avocado Salad

This Greek Tuna Avocado Salad is a protein-packed, Mediterranean-inspired meal featuring creamy avocado, briny Kalamata olives, and tangy feta. Perfect for lunch, meal prep, or a light dinner, it’s healthy, easy, and bursting with Greek flavors.
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Course salad
Cuisine Mediterranean

Ingredients
  

  • 2 ripe avocados halved and pitted
  • 10 oz 2 cans albacore tuna in oil or water, drained
  • 1/4 cup red onion finely diced
  • 1/4 cup red bell pepper diced
  • 1/4 cup Kalamata olives pitted and chopped
  • 1/4 cup crumbled feta cheese
  • 2 tbsp Greek yogurt
  • 1 tbsp extra virgin olive oil
  • 1 tbsp fresh lemon juice
  • Zest of 1/2 lemon
  • 1/2 tsp dried oregano
  • 1 tbsp fresh mint or parsley chopped
  • Salt and black pepper to taste

Optional add-ins:

  • Sliced cucumber
  • Chopped cherry tomatoes

Instructions
 

  • Prepare the Avocados: Scoop out a bit of the avocado flesh to create a larger cavity for stuffing. Dice the scooped-out avocado and set aside.
  • Make the Greek Tuna Salad: In a mixing bowl, combine drained tuna, red onion, bell pepper, Kalamata olives, feta, Greek yogurt, olive oil, lemon juice, lemon zest, oregano, and fresh herbs. Gently fold in the diced avocado. Season with salt and black pepper.
  • Stuff & Serve: Fill each avocado half with the Greek tuna salad mixture. Drizzle with a little more olive oil, sprinkle with extra feta and herbs, and serve immediately.
Keyword avocado tuna salad, feta tuna salad, Greek tuna salad, healthy Greek recipes, healthy Mediterranean salad
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